I am an advocate for women who want to be empowered…

image by sharonhallmanphotography.com

image by sharonhallmanphotography.com

women who want to connect with their physical, spiritual and emotional bodies and who desire a relationship with the natural world that surrounds them.

Freedom is my highest core value, and it is the lens through which I navigate life. I am a seeker, an explorer, a forever student of the natural world. For decades I searched outside of myself for healing, praying to be rescued, yet I remained in a perpetual state of suffering. Divine guidance led me to yoga which cast a light so bright that I could no longer hide from the healing power that lay within. I recognized the voice of the guru as my own. I have learned on this journey that by closing my eyes and gazing inward, I can move away from judgment and with faith, step through fear into Spirit’s loving embrace.

I am your humble guide here to create a safe and sacred healing environment, a space where you feel seen and are reminded that you possess all the tools needed to clear your own path and set your authentic self free. Through self-study, movement, breath and meditation, and the exploration of mother earth, we find our way back to whole and holy. By healing ourselves we invite others to do the same because as Ram Dass says…

we are all just walking each other home.

Where to find me…

image by sharonhallmanphotography.com

image by sharonhallmanphotography.com

EVERY WEEK

YMCA of Black Mountain Tuesday and Thursday 11-12 pm

plus Saturday May 18th and June 29th at 11:00 am

 

EVERY OTHER WEEK

Bounty & Soul's FREE community class 9:30-10:30 AM

Black Mountain Presbyterian Church @ 117 Montreat Rd

{May 4 & 18 and alternating Saturday's going forward}

COMING THIS SUMMER

AUGUST 2024 - Girls Who Hike South Carolina Retreat 

 

COMING THIS AUTUMN

David LaMotte's Roots & Branches Retreat

October 13 - 15 in Black Mountain, NC